Eating healthy isn’t black and white. But navigating the in between, shouldn’t be so hard. I’m here to help you discover what healthy looks like for you: no matter your age, health condition or dietary choices.
Specializing in women’s hormone health, digestion, and sustainable eating (eating for the earth), I help you discover how you can take control of your life through healthy choices: for yourself, and the planet.
If you want to learn a little more about me, some of my go-to meals, and dive a little deeper into how nutrition can help you, check out my blog!
An R.H.N. (Registered Holistic Nutritionist) is here to help you choose the foods and supplements that work best for your lifestyle. Whether constantly you’re on the go, or dealing with chronic pain, we’ve got you covered.